Christine Roose 1:00 row
140
Meters
1:00.0
Time
3:34.2
Pace
7
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 30 |
| Stroke Count | 29 |
| Drag Factor | 211 |
May 14, 2026 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 140 | 3:34.2 | 36 | 420 | 7 | 30 |
| 1:00.0 | 140 | 3:34.2 | 36 | 420 | 7 | 30 |
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Workout Graph
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