Christine Roose 20:06 row
3,146
Meters
20:06.1
Time
3:11.6
Pace
164
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 104 |
May 31, 2026 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.1 | 3,146 | 3:11.6 | 50 | 489 | 164 | 25 |
| 5:00.0 | 749 | 3:20.2 | 44 | 456 | 38 | 25 |
| 10:00.0 | 754 | 3:18.9 | 44 | 468 | 39 | 25 |
| 15:00.0 | 814 | 3:04.2 | 56 | 516 | 43 | 25 |
| 20:00.0 | 821 | 3:02.7 | 57 | 516 | 43 | 26 |
| 20:06.1 | 9 | 5:38.8 | 9 | 590 | 1 | 0 |
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Workout Graph
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