Christine Roose 21:49 row
2,515
Meters
21:49.9
Time
4:20.4
Pace
137
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 34 |
| Stroke Count | 757 |
| Drag Factor | 98 |
May 31, 2026 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:49.9 | 2,515 | 4:20.4 | 20 | 376 | 137 | 34 |
| 5:00.0 | 523 | 4:46.8 | 15 | 348 | 29 | 40 |
| 10:00.0 | 566 | 4:25.0 | 19 | 372 | 31 | 33 |
| 15:00.0 | 618 | 4:02.7 | 24 | 396 | 33 | 32 |
| 20:00.0 | 552 | 4:31.7 | 17 | 372 | 31 | 39 |
| 21:49.9 | 256 | 3:34.6 | 35 | 425 | 13 | 18 |
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Workout Graph
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