Christine Roose 30:00 row
5,771m
Meters
30:00.0
Time
2:35.9
Pace
305
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 101 |
June 10, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,771m | 2:35.9 | 92 | 617 | 22 |
| 6:00.0 | 1,154m | 2:35.9 | 92 | 617 | 22 |
| 12:00.0 | 1,144m | 2:37.3 | 90 | 609 | 22 |
| 18:00.0 | 1,142m | 2:37.6 | 89 | 607 | 21 |
| 24:00.0 | 1,155m | 2:35.8 | 92 | 618 | 22 |
| 30:00.0 | 1,175m | 2:33.1 | 97 | 635 | 23 |
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Workout Graph
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