Christine Roose 10000m row
10,000m
Meters
54:28.6
Time
2:43.4
Pace
520
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 1182 |
| Drag Factor | 134 |
June 18, 2023 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:28.6 | 10,000m | 2:43.4 | 80 | 575 | 21 |
| 11:18.2 | 2,000m | 2:49.5 | 72 | 547 | 20 |
| 10:52.2 | 4,000m | 2:43.0 | 81 | 577 | 22 |
| 10:49.3 | 6,000m | 2:42.3 | 82 | 581 | 22 |
| 10:49.6 | 8,000m | 2:42.4 | 82 | 581 | 23 |
| 10:39.2 | 10,000m | 2:39.8 | 86 | 595 | 22 |
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Workout Graph
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