Christine Roose 4:17 row
573m
Meters
4:17.2
Time
3:44.4
Pace
29
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 108 |
July 15, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.2 | 573m | 3:44.4 | 31 | 406 | 19 |
| 4:17.2 | 573m | 3:44.4 | 31 | 406 | 19 |
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Workout Graph
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