Christine Roose 1:10:16 row
10,910m
Meters
1:10:16.9
Time
3:13.2
Pace
551
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 26 |
| Stroke Count | 1878 |
| Drag Factor | 201 |
August 05, 2023 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:16.9 | 10,910m | 3:13.2 | 48 | 466 | 26 |
| 10:00.0 | 1,209m | 4:08.1 | 23 | 378 | 36 |
| 20:00.0 | 1,291m | 3:52.3 | 28 | 395 | 35 |
| 30:00.0 | 1,446m | 3:27.4 | 39 | 434 | 19 |
| 40:00.0 | 1,752m | 2:51.2 | 70 | 539 | 25 |
| 50:00.0 | 1,715m | 2:54.9 | 65 | 525 | 22 |
| 1:00:00.0 | 1,782m | 2:48.3 | 73 | 552 | 25 |
| 1:10:00.0 | 1,679m | 2:58.6 | 61 | 511 | 24 |
| 1:10:16.9 | 36m | 3:54.7 | 27 | 393 | 11 |
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Workout Graph
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