Christine Roose 5:05 row
775m
Meters
5:05.2
Time
3:16.9
Pace
38
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 52 |
August 12, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 775m | 3:16.9 | 46 | 457 | 18 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 19 |
| 5:05.2 | 12m | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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