Christine Roose 15:05 row
2,508m
Meters
15:05.3
Time
3:00.4
Pace
125
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 103 |
August 12, 2023 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 2,508m | 3:00.4 | 60 | 504 | 20 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 20 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 20 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 20 |
| 15:05.3 | 15m | 2:56.6 | 63 | 518 | 23 |
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