Christine Roose 4:00 row
770m
Meters
4:00.0
Time
2:35.8
Pace
39
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 31 |
| Stroke Count | 126 |
| Drag Factor | 178 |
August 12, 2023 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 770m | 2:35.8 | 92 | 618 | 31 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 29 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 34 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 32 |
| 4:00.0 | 188m | 2:39.5 | 86 | 596 | 31 |
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