Christine Roose 1:01:41 row
10,010m
Meters
1:01:41.2
Time
3:04.8
Pace
507
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 27 |
| Stroke Count | 1714 |
| Drag Factor | 109 |
August 12, 2023 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:41.2 | 10,010m | 3:04.8 | 55 | 490 | 27 |
| 5:00.0 | 613m | 4:04.6 | 24 | 382 | 37 |
| 10:00.0 | 715m | 3:29.7 | 38 | 430 | 34 |
| 15:00.0 | 742m | 3:22.1 | 42 | 445 | 34 |
| 20:00.0 | 742m | 3:22.1 | 42 | 445 | 36 |
| 25:00.0 | 787m | 3:10.5 | 51 | 473 | 20 |
| 30:00.0 | 843m | 2:57.9 | 62 | 513 | 22 |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 28 |
| 40:00.0 | 864m | 2:53.6 | 67 | 530 | 24 |
| 45:00.0 | 860m | 2:54.4 | 66 | 527 | 22 |
| 50:00.0 | 882m | 2:50.0 | 71 | 544 | 25 |
| 55:00.0 | 910m | 2:44.8 | 78 | 568 | 27 |
| 1:00:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 1:01:41.2 | 201m | 4:11.7 | 22 | 375 | 15 |
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Workout Graph
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