Christine Roose 15:09 row
2,147m
Meters
15:09.2
Time
3:31.7
Pace
107
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 103 |
August 27, 2023 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.2 | 2,147m | 3:31.7 | 37 | 426 | 23 |
| 5:00.0 | 637m | 3:55.4 | 27 | 392 | 28 |
| 10:00.0 | 683m | 3:39.6 | 33 | 413 | 22 |
| 15:00.0 | 807m | 3:05.8 | 55 | 487 | 20 |
| 15:09.2 | 20m | 3:50.0 | 29 | 399 | 7 |
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