Christine Roose 15:09 row
2,376m
Meters
15:09.0
Time
3:11.2
Pace
117
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 105 |
August 27, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.0 | 2,376m | 3:11.2 | 50 | 472 | 20 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 20 |
| 10:00.0 | 783m | 3:11.5 | 50 | 471 | 20 |
| 15:00.0 | 776m | 3:13.2 | 48 | 466 | 20 |
| 15:09.0 | 23m | 3:15.6 | 47 | 460 | 20 |
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