Christine Roose 16:00 row
2,312m
Meters
16:00.4
Time
3:27.6
Pace
114
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 19 |
| Stroke Count | 305 |
| Drag Factor | 103 |
August 27, 2023 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.4 | 2,312m | 3:27.6 | 39 | 434 | 19 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 19 |
| 10:00.0 | 724m | 3:27.1 | 39 | 435 | 19 |
| 15:00.0 | 724m | 3:27.1 | 39 | 435 | 19 |
| 16:00.4 | 147m | 3:25.4 | 40 | 438 | 20 |
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