Christine Roose 4:00 row
762m
Meters
4:00.0
Time
2:37.4
Pace
39
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 132 |
August 27, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 762m | 2:37.4 | 90 | 608 | 26 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 23 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 29 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 26 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 29 |
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Workout Graph
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