Christine Roose 12:24 row
1,661m
Meters
12:24.4
Time
3:44.0
Pace
82
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 22 |
| Stroke Count | 274 |
| Drag Factor | 103 |
September 09, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.4 | 1,661m | 3:44.0 | 31 | 407 | 22 |
| 5:00.0 | 638m | 3:55.1 | 27 | 392 | 24 |
| 10:00.0 | 667m | 3:44.8 | 31 | 405 | 22 |
| 12:24.4 | 356m | 3:22.8 | 42 | 444 | 18 |
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Workout Graph
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