Christine Roose 32:43 row
5,367m
Meters
32:43.8
Time
3:02.9
Pace
270
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 25 |
| Stroke Count | 814 |
| Drag Factor | 110 |
October 28, 2023 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:43.8 | 5,367m | 3:02.9 | 57 | 496 | 25 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 23 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 26 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 26 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 27 |
| 25:00.0 | 836m | 2:59.4 | 61 | 508 | 26 |
| 30:00.0 | 872m | 2:52.0 | 69 | 536 | 26 |
| 32:43.8 | 315m | 4:20.0 | 20 | 368 | 18 |
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