Christine Roose 6:48 row
1,021m
Meters
6:48.5
Time
3:20.0
Pace
50
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
| Stroke Count | 153 |
| Drag Factor | 110 |
December 12, 2023 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.5 | 1,021m | 3:20.0 | 44 | 450 | 22 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 23 |
| 6:48.5 | 278m | 3:15.1 | 47 | 462 | 22 |
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Workout Graph
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