Christine Roose 19:32 row
3,033m
Meters
19:32.8
Time
3:13.3
Pace
150
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 466 |
Stroke Rate | 23 |
Stroke Count | 454 |
Drag Factor | 95 |
February 04, 2024 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:32.8 | 3,033m | 3:13.3 | 48 | 466 | 23 |
5:00.0 | 727m | 3:26.3 | 40 | 437 | 23 |
10:00.0 | 770m | 3:14.8 | 47 | 462 | 23 |
15:00.0 | 805m | 3:06.3 | 54 | 486 | 25 |
19:32.8 | 731m | 3:06.5 | 54 | 485 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.