Christine Roose 15:06 row
2,211m
Meters
15:06.8
Time
3:25.0
Pace
108
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 104 |
March 03, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 2,211m | 3:25.0 | 41 | 439 | 20 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 20 |
| 10:00.0 | 732m | 3:24.9 | 41 | 439 | 20 |
| 15:00.0 | 736m | 3:23.8 | 41 | 442 | 20 |
| 15:06.8 | 17m | 3:20.0 | 44 | 450 | 27 |
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