Christine Roose 5000m row
5,000m
Meters
36:53.2
Time
3:41.3
Pace
252
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 24 |
| Stroke Count | 886 |
| Drag Factor | 101 |
March 20, 2024 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:53.2 | 5,000m | 3:41.3 | 32 | 411 | 24 |
| 3:49.8 | 500m | 3:49.8 | 29 | 399 | 23 |
| 3:22.7 | 1,000m | 3:22.7 | 42 | 444 | 27 |
| 3:11.9 | 1,500m | 3:11.9 | 50 | 470 | 33 |
| 3:36.2 | 2,000m | 3:36.2 | 35 | 419 | 24 |
| 4:06.1 | 2,500m | 4:06.1 | 23 | 380 | 18 |
| 3:47.5 | 3,000m | 3:47.5 | 30 | 402 | 22 |
| 3:36.2 | 3,500m | 3:36.2 | 35 | 419 | 24 |
| 3:19.4 | 4,000m | 3:19.4 | 44 | 451 | 30 |
| 3:54.2 | 4,500m | 3:54.2 | 27 | 393 | 22 |
| 4:09.2 | 5,000m | 4:09.2 | 23 | 377 | 21 |
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Workout Graph
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