Christine Roose 7:11 row
1,010m
Meters
7:11.1
Time
3:33.4
Pace
51
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 24 |
| Stroke Count | 175 |
| Drag Factor | 102 |
March 24, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.1 | 1,010m | 3:33.4 | 36 | 423 | 24 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 25 |
| 7:11.1 | 271m | 4:01.8 | 25 | 385 | 23 |
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Workout Graph
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