Christine Roose 5000m row
5,000m
Meters
35:22.6
Time
3:32.2
Pace
251
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 27 |
| Stroke Count | 977 |
| Drag Factor | 101 |
March 25, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:22.6 | 5,000m | 3:32.2 | 37 | 425 | 27 |
| 4:09.7 | 500m | 4:09.7 | 22 | 377 | 30 |
| 3:43.9 | 1,000m | 3:43.9 | 31 | 407 | 25 |
| 3:24.6 | 1,500m | 3:24.6 | 41 | 440 | 21 |
| 3:46.3 | 2,000m | 3:46.3 | 30 | 403 | 24 |
| 3:28.1 | 2,500m | 3:28.1 | 39 | 433 | 37 |
| 3:22.8 | 3,000m | 3:22.8 | 42 | 444 | 28 |
| 3:09.2 | 3,500m | 3:09.2 | 52 | 477 | 23 |
| 3:21.4 | 4,000m | 3:21.4 | 43 | 447 | 26 |
| 3:30.1 | 4,500m | 3:30.1 | 38 | 429 | 35 |
| 3:26.5 | 5,000m | 3:26.5 | 40 | 436 | 28 |
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Workout Graph
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