Christine Roose 5000m row
5,000m
Meters
36:41.9
Time
3:40.1
Pace
251
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 24 |
| Stroke Count | 885 |
| Drag Factor | 142 |
March 28, 2024 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:41.9 | 5,000m | 3:40.1 | 33 | 412 | 24 |
| 3:36.5 | 500m | 3:36.5 | 34 | 418 | 18 |
| 3:33.4 | 1,000m | 3:33.4 | 36 | 423 | 24 |
| 4:14.8 | 1,500m | 4:14.8 | 21 | 372 | 24 |
| 3:43.2 | 2,000m | 3:43.2 | 31 | 408 | 29 |
| 3:42.1 | 2,500m | 3:42.1 | 32 | 409 | 26 |
| 3:47.3 | 3,000m | 3:47.3 | 30 | 402 | 26 |
| 3:30.4 | 3,500m | 3:30.4 | 38 | 429 | 27 |
| 3:42.0 | 4,000m | 3:42.0 | 32 | 410 | 20 |
| 3:35.7 | 4,500m | 3:35.7 | 35 | 420 | 22 |
| 3:16.4 | 5,000m | 3:16.4 | 46 | 459 | 25 |
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Workout Graph
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