Christine Roose 1000m row
1,000m
Meters
5:26.3
Time
2:43.1
Pace
50
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 32 |
| Stroke Count | 177 |
| Drag Factor | 97 |
March 31, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.3 | 1,000m | 2:43.1 | 81 | 577 | 32 |
| 1:08.1 | 200m | 2:50.2 | 71 | 544 | 34 |
| 1:07.3 | 400m | 2:48.2 | 73 | 552 | 35 |
| 1:04.6 | 600m | 2:41.5 | 83 | 585 | 31 |
| 1:05.0 | 800m | 2:42.5 | 82 | 580 | 30 |
| 1:01.2 | 1,000m | 2:33.0 | 98 | 636 | 32 |
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Workout Graph
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