Christine Roose 1000m row
1,000m
Meters
6:54.2
Time
3:27.1
Pace
50
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 25 |
| Stroke Count | 174 |
| Drag Factor | 100 |
April 01, 2024 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.2 | 1,000m | 3:27.1 | 39 | 435 | 25 |
| 1:26.2 | 200m | 3:35.5 | 35 | 420 | 21 |
| 1:21.2 | 400m | 3:23.0 | 42 | 443 | 26 |
| 1:20.6 | 600m | 3:21.5 | 43 | 447 | 28 |
| 1:23.1 | 800m | 3:27.7 | 39 | 434 | 24 |
| 1:23.0 | 1,000m | 3:27.5 | 39 | 434 | 28 |
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Workout Graph
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