Christine Roose 6000m row
6,000
Meters
51:05.8
Time
4:15.4
Pace
300
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 20 |
| Stroke Count | 1052 |
| Drag Factor | 127 |
April 06, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:05.8 | 6,000 | 4:15.4 | 21 | 352 | 300 | 20 |
| 4:12.9 | 500 | 4:12.9 | 22 | 355 | 25 | 20 |
| 4:42.2 | 1,000 | 4:42.2 | 16 | 318 | 25 | 17 |
| 4:08.7 | 1,500 | 4:08.7 | 23 | 361 | 25 | 22 |
| 4:00.6 | 2,000 | 4:00.6 | 25 | 374 | 25 | 23 |
| 4:35.6 | 2,500 | 4:35.6 | 17 | 326 | 25 | 20 |
| 4:00.6 | 3,000 | 4:00.6 | 25 | 374 | 25 | 23 |
| 4:33.0 | 3,500 | 4:33.0 | 17 | 329 | 25 | 21 |
| 4:07.5 | 4,000 | 4:07.5 | 23 | 363 | 25 | 22 |
| 4:23.6 | 4,500 | 4:23.6 | 19 | 341 | 25 | 20 |
| 3:43.5 | 5,000 | 3:43.5 | 31 | 402 | 25 | 21 |
| 4:11.7 | 5,500 | 4:11.7 | 22 | 357 | 25 | 20 |
| 4:25.9 | 6,000 | 4:25.9 | 19 | 338 | 25 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.