Christine Roose 6:37 row
464m
Meters
6:37.3
Time
7:08.1
Pace
34
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 22 |
| Stroke Count | 148 |
| Drag Factor | 87 |
June 24, 2024 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:37.3 | 464m | 7:08.1 | 4 | 315 | 22 |
| 5:00.0 | 363m | 6:53.2 | 5 | 317 | 24 |
| 6:37.3 | 101m | 8:01.6 | 3 | 310 | 17 |
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Workout Graph
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