Christine Roose 10:06 row
691m
Meters
10:06.5
Time
7:18.8
Pace
51
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 54 |
June 30, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 691m | 7:18.8 | 4 | 314 | 24 |
| 5:00.0 | 302m | 8:16.6 | 3 | 309 | 23 |
| 10:00.0 | 385m | 6:29.6 | 6 | 320 | 26 |
| 10:06.5 | 6m | 9:01.6 | 2 | 307 | 0 |
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Workout Graph
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