Christine Roose 10:06 row
1,108m
Meters
10:06.6
Time
4:33.7
Pace
59
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 28 |
| Stroke Count | 290 |
| Drag Factor | 82 |
July 11, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 1,108m | 4:33.7 | 17 | 358 | 28 |
| 5:00.0 | 539m | 4:38.2 | 16 | 355 | 29 |
| 10:00.0 | 559m | 4:28.3 | 18 | 362 | 29 |
| 10:06.6 | 10m | 5:30.0 | 10 | 333 | 9 |
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Workout Graph
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