Christine Roose 20:07 row
2,326m
Meters
20:07.4
Time
4:19.5
Pace
121
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 29 |
| Stroke Count | 591 |
| Drag Factor | 81 |
July 14, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 2,326m | 4:19.5 | 20 | 368 | 29 |
| 5:00.0 | 570m | 4:23.1 | 19 | 366 | 28 |
| 10:00.0 | 582m | 4:17.7 | 20 | 370 | 31 |
| 15:00.0 | 571m | 4:22.6 | 19 | 366 | 33 |
| 20:00.0 | 593m | 4:12.9 | 22 | 374 | 27 |
| 20:07.4 | 11m | 5:36.3 | 9 | 331 | 8 |
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Workout Graph
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