Christine Roose 38:23 row
5,005m
Meters
38:23.2
Time
3:50.0
Pace
251
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 25 |
| Stroke Count | 993 |
| Drag Factor | 80 |
July 20, 2024 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:23.2 | 5,005m | 3:50.0 | 29 | 398 | 25 |
| 5:00.0 | 662m | 3:46.5 | 30 | 403 | 24 |
| 10:00.0 | 706m | 3:32.4 | 36 | 425 | 29 |
| 15:00.0 | 688m | 3:38.0 | 34 | 416 | 28 |
| 20:00.0 | 668m | 3:44.5 | 31 | 406 | 29 |
| 25:00.0 | 657m | 3:48.3 | 29 | 401 | 26 |
| 30:00.0 | 635m | 3:56.2 | 27 | 391 | 25 |
| 35:00.0 | 593m | 4:12.9 | 22 | 374 | 23 |
| 38:23.2 | 397m | 4:15.9 | 21 | 371 | 22 |
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Workout Graph
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