Christine Roose 1000m row
1,000m
Meters
7:03.3
Time
3:31.6
Pace
50
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 91 |
July 28, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.3 | 1,000m | 3:31.6 | 37 | 427 | 24 |
| 1:27.2 | 200m | 3:38.0 | 34 | 416 | 24 |
| 1:23.5 | 400m | 3:28.7 | 38 | 432 | 24 |
| 1:22.9 | 600m | 3:27.2 | 39 | 435 | 25 |
| 1:26.9 | 800m | 3:37.2 | 34 | 417 | 24 |
| 1:22.9 | 1,000m | 3:27.2 | 39 | 435 | 25 |
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Workout Graph
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