Christine Roose 6000m row
6,000m
Meters
54:38.3
Time
4:33.1
Pace
301
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 18 |
| Stroke Count | 1035 |
| Drag Factor | 92 |
August 03, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:38.3 | 6,000m | 4:33.1 | 17 | 359 | 18 |
| 4:22.5 | 500m | 4:22.5 | 19 | 366 | 19 |
| 4:35.6 | 1,000m | 4:35.6 | 17 | 357 | 17 |
| 3:56.1 | 1,500m | 3:56.1 | 27 | 391 | 22 |
| 4:13.6 | 2,000m | 4:13.6 | 21 | 373 | 22 |
| 4:38.1 | 2,500m | 4:38.1 | 16 | 356 | 19 |
| 4:03.7 | 3,000m | 4:03.7 | 24 | 383 | 24 |
| 4:55.2 | 3,500m | 4:55.2 | 14 | 346 | 19 |
| 4:09.5 | 4,000m | 4:09.5 | 23 | 377 | 23 |
| 4:53.9 | 4,500m | 4:53.9 | 14 | 347 | 17 |
| 4:44.4 | 5,000m | 4:44.4 | 15 | 352 | 17 |
| 5:23.5 | 5,500m | 5:23.5 | 10 | 335 | 14 |
| 4:42.0 | 6,000m | 4:42.0 | 16 | 353 | 17 |
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Workout Graph
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