Christine Roose 8:29 row
1,113m
Meters
8:29.3
Time
3:48.7
Pace
56
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 22 |
| Stroke Count | 193 |
| Drag Factor | 91 |
August 03, 2024 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.3 | 1,113m | 3:48.7 | 29 | 400 | 22 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 25 |
| 8:29.3 | 412m | 4:14.0 | 21 | 373 | 20 |
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Workout Graph
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