Christine Roose 7:17 row
1,027m
Meters
7:17.6
Time
3:33.0
Pace
51
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 24 |
| Stroke Count | 175 |
| Drag Factor | 90 |
August 15, 2024 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.6 | 1,027m | 3:33.0 | 36 | 424 | 24 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 25 |
| 7:17.6 | 308m | 3:43.3 | 31 | 408 | 23 |
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Workout Graph
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