Christine Roose 22:02 row
2,863m
Meters
22:02.3
Time
3:50.9
Pace
143
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 91 |
August 31, 2024 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.3 | 2,863m | 3:50.9 | 28 | 397 | 23 |
| 5:00.0 | 626m | 3:59.6 | 25 | 387 | 20 |
| 10:00.0 | 694m | 3:36.1 | 35 | 419 | 25 |
| 15:00.0 | 692m | 3:36.7 | 34 | 418 | 26 |
| 20:00.0 | 627m | 3:59.2 | 26 | 387 | 23 |
| 22:02.3 | 225m | 4:31.7 | 17 | 360 | 21 |
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