Christine Roose 20:47 row
2,601m
Meters
20:47.9
Time
3:59.8
Pace
132
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 91 |
September 03, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.9 | 2,601m | 3:59.8 | 25 | 387 | 21 |
| 5:00.0 | 570m | 4:23.1 | 19 | 366 | 18 |
| 10:00.0 | 648m | 3:51.4 | 28 | 397 | 21 |
| 15:00.0 | 663m | 3:46.2 | 30 | 404 | 23 |
| 20:00.0 | 647m | 3:51.8 | 28 | 396 | 23 |
| 20:47.9 | 73m | 5:28.0 | 10 | 334 | 18 |
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Workout Graph
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