Christine Roose 57:07 row

7,566m

Meters

57:07.0

Time

3:46.4

Pace

379

Calories

Average Watts30
Calories Per Hour403
Stroke Rate20
Stroke Count1182
Drag Factor219

December 19, 2024 18:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
57:07.0 7,566m 3:46.4 30 403 20
5:00.0 685m 3:38.9 33 414 19
10:00.0 661m 3:46.9 30 403 22
15:00.0 687m 3:38.3 34 415 24
20:00.0 721m 3:28.0 39 433 24
25:00.0 685m 3:38.9 33 414 25
30:00.0 682m 3:39.9 33 413 23
35:00.0 671m 3:43.5 31 407 18
40:00.0 651m 3:50.4 29 398 20
45:00.0 623m 4:00.7 25 386 18
50:00.0 624m 4:00.3 25 386 17
55:00.0 644m 3:52.9 28 395 20
57:07.0 233m 4:32.5 17 359 17

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Workout Graph

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