Svend Halding 4950m row
4,950
Meters
24:04.4
Time
2:25.8
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 589 |
| Drag Factor | 121 |
March 30, 2025 23:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.4 | 4,950 | 2:25.8 | 113 | 687 | 24 |
| 2:38.7 | 500 | 2:38.7 | 88 | 601 | 23 |
| 2:25.8 | 1,000 | 2:25.8 | 113 | 688 | 25 |
| 2:24.8 | 1,500 | 2:24.8 | 115 | 696 | 25 |
| 2:28.6 | 2,000 | 2:28.6 | 107 | 667 | 24 |
| 2:17.5 | 2,500 | 2:17.5 | 135 | 763 | 25 |
| 2:18.4 | 3,000 | 2:18.4 | 132 | 754 | 26 |
| 2:26.5 | 3,500 | 2:26.5 | 111 | 683 | 25 |
| 2:31.4 | 4,000 | 2:31.4 | 101 | 647 | 24 |
| 2:27.0 | 4,500 | 2:27.0 | 110 | 679 | 24 |
| 2:05.8 | 4,950 | 2:19.7 | 128 | 741 | 25 |
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Workout Graph
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