Svend Halding 5000m row

5,000

Meters

25:08.7

Time

2:30.8

Pace

277

Calories

Average Watts102
Calories Per Hour660
Stroke Rate23
Stroke Count576
Drag Factor122

March 31, 2025 21:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:08.7 5,000 2:30.8 102 660 277 23
2:32.0 500 2:32.0 100 639 27 23
2:23.5 1,000 2:23.5 118 702 28 23
2:25.7 1,500 2:25.7 113 691 28 23
2:14.6 2,000 2:14.6 144 775 29 25
2:37.5 2,500 2:37.5 90 617 27 22
2:17.1 3,000 2:17.1 136 761 29 26
3:07.4 3,500 3:07.4 53 499 26 19
2:31.5 4,000 2:31.5 101 665 28 24
2:40.5 4,500 2:40.5 85 605 27 22
2:18.9 5,000 2:18.9 131 725 28 25

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Workout Graph

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