Svend Halding 5000m row
5,000
Meters
25:08.7
Time
2:30.8
Pace
277
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 122 |
March 31, 2025 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:08.7 | 5,000 | 2:30.8 | 102 | 650 | 277 | 23 |
| 2:32.0 | 500 | 2:32.0 | 100 | 643 | 27 | 23 |
| 2:23.5 | 1,000 | 2:23.5 | 118 | 707 | 28 | 23 |
| 2:25.7 | 1,500 | 2:25.7 | 113 | 689 | 28 | 23 |
| 2:14.6 | 2,000 | 2:14.6 | 144 | 793 | 29 | 25 |
| 2:37.5 | 2,500 | 2:37.5 | 90 | 608 | 27 | 22 |
| 2:17.1 | 3,000 | 2:17.1 | 136 | 767 | 29 | 26 |
| 3:07.4 | 3,500 | 3:07.4 | 53 | 483 | 26 | 19 |
| 2:31.5 | 4,000 | 2:31.5 | 101 | 646 | 28 | 24 |
| 2:40.5 | 4,500 | 2:40.5 | 85 | 591 | 27 | 22 |
| 2:18.9 | 5,000 | 2:18.9 | 131 | 749 | 28 | 25 |
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Workout Graph
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