Svend Halding 5050m row
5,050
Meters
24:37.6
Time
2:26.2
Pace
281
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 122 |
April 02, 2025 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.6 | 5,050 | 2:26.2 | 112 | 684 | 23 |
| 2:27.5 | 500 | 2:27.5 | 109 | 675 | 24 |
| 2:21.6 | 1,000 | 2:21.6 | 123 | 724 | 24 |
| 2:18.1 | 1,500 | 2:18.1 | 133 | 757 | 24 |
| 2:15.4 | 2,000 | 2:15.4 | 141 | 785 | 24 |
| 2:42.2 | 2,500 | 2:42.2 | 82 | 582 | 20 |
| 2:39.7 | 3,000 | 2:39.7 | 86 | 595 | 21 |
| 2:31.1 | 3,500 | 2:31.1 | 101 | 649 | 23 |
| 2:20.3 | 4,000 | 2:20.3 | 127 | 736 | 25 |
| 2:30.9 | 4,500 | 2:30.9 | 102 | 650 | 23 |
| 2:17.0 | 5,000 | 2:17.0 | 136 | 768 | 26 |
| 0:13.7 | 5,050 | 2:17.0 | 136 | 768 | 26 |
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Workout Graph
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