Svend Halding 5150m row
5,150
Meters
26:30.6
Time
2:34.4
Pace
283
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 596 |
| Drag Factor | 122 |
April 07, 2025 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:30.6 | 5,150 | 2:34.4 | 95 | 640 | 283 | 22 |
| 2:30.5 | 500 | 2:30.5 | 103 | 645 | 27 | 24 |
| 2:24.1 | 1,000 | 2:24.1 | 117 | 699 | 28 | 24 |
| 2:35.1 | 1,500 | 2:35.1 | 94 | 626 | 27 | 22 |
| 2:54.9 | 2,000 | 2:54.9 | 65 | 535 | 26 | 20 |
| 2:40.2 | 2,500 | 2:40.2 | 85 | 606 | 27 | 22 |
| 2:34.9 | 3,000 | 2:34.9 | 94 | 627 | 27 | 22 |
| 2:50.5 | 3,500 | 2:50.5 | 71 | 570 | 27 | 20 |
| 2:19.4 | 4,000 | 2:19.4 | 129 | 748 | 29 | 25 |
| 2:28.8 | 4,500 | 2:28.8 | 106 | 677 | 28 | 24 |
| 2:36.3 | 5,000 | 2:36.3 | 92 | 644 | 28 | 22 |
| 0:36.0 | 5,150 | 2:00.0 | 203 | 900 | 9 | 25 |
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Workout Graph
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