Svend Halding 5400m row
5,400
Meters
24:44.5
Time
2:17.4
Pace
308
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 641 |
| Drag Factor | 121 |
April 22, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.5 | 5,400 | 2:17.4 | 135 | 763 | 25 |
| 2:25.7 | 500 | 2:25.7 | 113 | 689 | 25 |
| 2:18.4 | 1,000 | 2:18.4 | 132 | 754 | 25 |
| 2:18.2 | 1,500 | 2:18.2 | 133 | 756 | 26 |
| 2:19.5 | 2,000 | 2:19.5 | 129 | 743 | 25 |
| 2:18.4 | 2,500 | 2:18.4 | 132 | 754 | 26 |
| 2:20.6 | 3,000 | 2:20.6 | 126 | 733 | 26 |
| 2:18.9 | 3,500 | 2:18.9 | 131 | 749 | 26 |
| 2:20.4 | 4,000 | 2:20.4 | 126 | 735 | 26 |
| 2:13.7 | 4,500 | 2:13.7 | 146 | 804 | 26 |
| 2:12.1 | 5,000 | 2:12.1 | 152 | 822 | 26 |
| 1:38.5 | 5,400 | 2:03.1 | 188 | 945 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.