Svend Halding 5500m row

5,500

Meters

26:21.2

Time

2:23.7

Pace

312

Calories

Average Watts118
Calories Per Hour705
Stroke Rate24
Stroke Count651
Drag Factor134

May 16, 2025 06:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:21.2 5,500 2:23.7 118 705 24
2:17.0 500 2:17.0 136 768 26
2:13.8 1,000 2:13.8 146 802 26
2:15.4 1,500 2:15.4 141 785 26
2:25.7 2,000 2:25.7 113 689 24
2:21.0 2,500 2:21.0 125 729 25
2:17.2 3,000 2:17.2 136 766 26
2:36.2 3,500 2:36.2 92 616 23
2:56.1 4,000 2:56.1 64 520 20
2:24.0 4,500 2:24.0 117 703 25
2:22.1 5,000 2:22.1 122 719 26
2:12.6 5,500 2:12.6 150 816 26

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Workout Graph

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