Svend Halding 5500m row
5,500
Meters
26:21.2
Time
2:23.7
Pace
312
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 651 |
| Drag Factor | 134 |
May 16, 2025 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:21.2 | 5,500 | 2:23.7 | 118 | 705 | 24 |
| 2:17.0 | 500 | 2:17.0 | 136 | 768 | 26 |
| 2:13.8 | 1,000 | 2:13.8 | 146 | 802 | 26 |
| 2:15.4 | 1,500 | 2:15.4 | 141 | 785 | 26 |
| 2:25.7 | 2,000 | 2:25.7 | 113 | 689 | 24 |
| 2:21.0 | 2,500 | 2:21.0 | 125 | 729 | 25 |
| 2:17.2 | 3,000 | 2:17.2 | 136 | 766 | 26 |
| 2:36.2 | 3,500 | 2:36.2 | 92 | 616 | 23 |
| 2:56.1 | 4,000 | 2:56.1 | 64 | 520 | 20 |
| 2:24.0 | 4,500 | 2:24.0 | 117 | 703 | 25 |
| 2:22.1 | 5,000 | 2:22.1 | 122 | 719 | 26 |
| 2:12.6 | 5,500 | 2:12.6 | 150 | 816 | 26 |
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Workout Graph
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