Svend Halding 5550m row
5,550
Meters
28:26.4
Time
2:33.7
Pace
297
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 668 |
| Drag Factor | 132 |
May 29, 2025 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:26.4 | 5,550 | 2:33.7 | 96 | 631 | 23 |
| 2:32.3 | 500 | 2:32.3 | 99 | 640 | 24 |
| 2:34.6 | 1,000 | 2:34.6 | 95 | 625 | 22 |
| 2:41.7 | 1,500 | 2:41.7 | 83 | 584 | 22 |
| 2:30.5 | 2,000 | 2:30.5 | 103 | 653 | 25 |
| 2:28.0 | 2,500 | 2:28.0 | 108 | 671 | 25 |
| 2:28.1 | 3,000 | 2:28.1 | 108 | 670 | 25 |
| 2:31.2 | 3,500 | 2:31.2 | 101 | 648 | 24 |
| 2:37.8 | 4,000 | 2:37.8 | 89 | 606 | 23 |
| 2:31.5 | 4,500 | 2:31.5 | 101 | 646 | 24 |
| 2:39.1 | 5,000 | 2:39.1 | 87 | 599 | 23 |
| 2:37.8 | 5,500 | 2:37.8 | 89 | 606 | 23 |
| 0:13.8 | 5,550 | 2:18.0 | 133 | 758 | 26 |
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Workout Graph
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