Svend Halding 5550m row
5,550
Meters
28:26.4
Time
2:33.7
Pace
297
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 668 |
| Drag Factor | 132 |
May 29, 2025 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:26.4 | 5,550 | 2:33.7 | 96 | 626 | 297 | 23 |
| 2:32.3 | 500 | 2:32.3 | 99 | 638 | 27 | 24 |
| 2:34.6 | 1,000 | 2:34.6 | 95 | 628 | 27 | 22 |
| 2:41.7 | 1,500 | 2:41.7 | 83 | 601 | 27 | 22 |
| 2:30.5 | 2,000 | 2:30.5 | 103 | 645 | 27 | 25 |
| 2:28.0 | 2,500 | 2:28.0 | 108 | 656 | 27 | 25 |
| 2:28.1 | 3,000 | 2:28.1 | 108 | 656 | 27 | 25 |
| 2:31.2 | 3,500 | 2:31.2 | 101 | 642 | 27 | 24 |
| 2:37.8 | 4,000 | 2:37.8 | 89 | 593 | 26 | 23 |
| 2:31.5 | 4,500 | 2:31.5 | 101 | 641 | 27 | 24 |
| 2:39.1 | 5,000 | 2:39.1 | 87 | 588 | 26 | 23 |
| 2:37.8 | 5,500 | 2:37.8 | 89 | 615 | 27 | 23 |
| 0:13.8 | 5,550 | 2:18.0 | 133 | 521 | 2 | 26 |
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Workout Graph
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