Svend Halding 5600m row
5,600
Meters
27:09.2
Time
2:25.4
Pace
311
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 652 |
| Drag Factor | 133 |
May 30, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:09.2 | 5,600 | 2:25.4 | 114 | 691 | 311 | 24 |
| 2:45.4 | 500 | 2:45.4 | 77 | 566 | 26 | 22 |
| 2:31.4 | 1,000 | 2:31.4 | 101 | 647 | 27 | 24 |
| 2:21.4 | 1,500 | 2:21.4 | 124 | 726 | 28 | 25 |
| 2:18.7 | 2,000 | 2:18.7 | 131 | 751 | 28 | 25 |
| 2:14.0 | 2,500 | 2:14.0 | 145 | 800 | 29 | 25 |
| 2:11.7 | 3,000 | 2:11.7 | 153 | 827 | 30 | 25 |
| 2:27.9 | 3,500 | 2:27.9 | 108 | 672 | 28 | 24 |
| 2:36.4 | 4,000 | 2:36.4 | 91 | 614 | 27 | 23 |
| 2:32.8 | 4,500 | 2:32.8 | 98 | 637 | 27 | 23 |
| 2:18.8 | 5,000 | 2:18.8 | 131 | 750 | 28 | 26 |
| 2:23.9 | 5,500 | 2:23.9 | 117 | 704 | 28 | 25 |
| 0:26.6 | 5,600 | 2:13.0 | 149 | 812 | 5 | 27 |
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Workout Graph
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