Svend Halding 5650m row
5,650
Meters
32:36.8
Time
2:53.1
Pace
296
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 687 |
| Drag Factor | 115 |
June 02, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:36.8 | 5,650 | 2:53.1 | 67 | 544 | 296 | 21 |
| 2:50.9 | 500 | 2:50.9 | 70 | 547 | 26 | 21 |
| 2:29.5 | 1,000 | 2:29.5 | 105 | 650 | 27 | 24 |
| 2:58.9 | 1,500 | 2:58.9 | 61 | 523 | 26 | 20 |
| 2:37.0 | 2,000 | 2:37.0 | 90 | 596 | 26 | 24 |
| 2:36.3 | 2,500 | 2:36.3 | 92 | 621 | 27 | 22 |
| 3:02.1 | 3,000 | 3:02.1 | 58 | 514 | 26 | 20 |
| 2:51.2 | 3,500 | 2:51.2 | 70 | 546 | 26 | 21 |
| 3:09.4 | 4,000 | 3:09.4 | 52 | 494 | 26 | 20 |
| 3:07.0 | 4,500 | 3:07.0 | 54 | 500 | 26 | 21 |
| 3:37.8 | 5,000 | 3:37.8 | 34 | 413 | 25 | 17 |
| 2:35.4 | 5,500 | 2:35.4 | 93 | 625 | 27 | 23 |
| 0:41.3 | 5,650 | 2:17.6 | 134 | 697 | 8 | 26 |
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Workout Graph
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