Svend Halding 5700m row
5,700
Meters
34:44.8
Time
3:02.8
Pace
290
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 20 |
| Stroke Count | 706 |
| Drag Factor | 116 |
June 04, 2025 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:44.8 | 5,700 | 3:02.8 | 57 | 496 | 290 | 20 |
| 2:55.7 | 500 | 2:55.7 | 65 | 522 | 25 | 22 |
| 3:05.0 | 1,000 | 3:05.0 | 55 | 490 | 25 | 20 |
| 2:53.2 | 1,500 | 2:53.2 | 67 | 531 | 26 | 21 |
| 2:53.1 | 2,000 | 2:53.1 | 67 | 532 | 26 | 21 |
| 3:01.4 | 2,500 | 3:01.4 | 59 | 501 | 25 | 20 |
| 3:08.6 | 3,000 | 3:08.6 | 52 | 479 | 26 | 19 |
| 3:14.3 | 3,500 | 3:14.3 | 48 | 464 | 25 | 20 |
| 3:06.1 | 4,000 | 3:06.1 | 54 | 486 | 25 | 20 |
| 3:32.3 | 4,500 | 3:32.3 | 37 | 425 | 25 | 18 |
| 3:14.8 | 5,000 | 3:14.8 | 47 | 462 | 25 | 19 |
| 2:41.5 | 5,500 | 2:41.5 | 83 | 585 | 26 | 23 |
| 0:58.8 | 5,700 | 2:27.0 | 110 | 679 | 11 | 23 |
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Workout Graph
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