Svend Halding 5750m row
5,750
Meters
28:28.6
Time
2:28.5
Pace
314
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 689 |
| Drag Factor | 123 |
June 06, 2025 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:28.6 | 5,750 | 2:28.5 | 107 | 661 | 314 | 24 |
| 2:37.2 | 500 | 2:37.2 | 90 | 595 | 26 | 24 |
| 2:25.1 | 1,000 | 2:25.1 | 115 | 669 | 27 | 24 |
| 2:28.7 | 1,500 | 2:28.7 | 106 | 653 | 27 | 24 |
| 2:23.8 | 2,000 | 2:23.8 | 118 | 700 | 28 | 25 |
| 2:28.5 | 2,500 | 2:28.5 | 107 | 678 | 28 | 24 |
| 2:20.3 | 3,000 | 2:20.3 | 127 | 718 | 28 | 25 |
| 2:38.0 | 3,500 | 2:38.0 | 89 | 615 | 27 | 23 |
| 2:32.3 | 4,000 | 2:32.3 | 99 | 638 | 27 | 24 |
| 2:39.9 | 4,500 | 2:39.9 | 86 | 607 | 27 | 23 |
| 2:25.8 | 5,000 | 2:25.8 | 113 | 666 | 27 | 26 |
| 2:18.4 | 5,500 | 2:18.4 | 132 | 728 | 28 | 24 |
| 1:10.6 | 5,750 | 2:21.2 | 124 | 713 | 14 | 25 |
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Workout Graph
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